Kate O'Brien Inclusive Counseling

Portland, Oregon
503.974.6412
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Kate O'Brien Inclusive Counseling
Portland, Oregon
503.974.6412
  • Home
  • About
  • Services

I am so glad you're here!

Are you struggling with a hard life transition you weren’t expecting? Are you wishing you had more coping strategies? Do you wish you had someone to talk to without judgement or expectations? Do you wish you could work through old hurt and let it go? Are you struggling with LGBTQIA+ challenges? I am here for it!
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

background and approach

**I am currently offering teletherapy sessions to clients residing in Oregon. I take OHP CareOregon and cash pay only. I provide therapy, licensing supervision to social worker's and non licensing supervision to other disciplines. I also will be offering ADHD assessments in January 2025. Please reach out to schedule a free phone consult to see if we are a good fit!** I am a queer, white, gender nonconforming social worker and therapist. I am truly a social worker at heart and serve my clients with many lenses. I use an attachment lens, systems theory, racial theory, queer theory, fat positive lens, a strengths-based lens, a whole person approach, and anti-racist trauma informed framework. I believe that our relationships can be a foundation to work through your challenges. With an integrative process I believe that in this context, you will be able to heal old wounds and live a more full and satisfying life. I believe that you are the writer of your own story and can create the life you want. We can do this using many modalities from visualization/mindfulness to CBT to Somatic work. I truly feel honored to be any part of someone’s journey. The way I see my support for you is walking alongside you for a period of time highlighting your successes and supporting you during challenging moments, when indicated. I believe anyone can heal and anyone can change. I am a person who has experienced a trauma in childhood, struggled with attachment challenges, suffered great loss, and walked my own complicated gender/queer journey. I believe all of these experiences inform my practice and how I can show up for you. As a white provider, I am committed to anti-oppressive practice. I attend training and engage in educational opportunities on anti-oppressive practice regularly. This will be ongoing work for me that I am deeply committed to. You can learn much more about me and my services at https://www.inclusive-counseling.com/
Kate O'Brien, LCSW-S
Mental Health Therapist

Services

I offer specialized support with...

  • Anxiety
  • Trauma
  • Gender Identity
  • LGBTQIA+
  • Emotional Abuse
  • Attachment Issues
  • ADD/ADHD
  • Codependency
  • Depression
  • Abandonment
  • Aging
  • Child or Adolescent
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Cultural and Systemic Oppression
  • Divorce
  • Mindfulness
  • Women's Health
  • Self Esteem
  • Kink/Diverse Sexualities
  • Life Transitions
  • Relationship Issues
  • Stress
  • Testing and Evaluation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Applied Behavioral Analysis
  • Attachment-Based
  • Culturally Sensitive
  • Family Systems
  • Feminist Therapy
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychotherapy
  • Social Work
  • Strength-Based
  • Trauma Focused
  • Somatic Trauma Therapy

Fees

  • Individual therapy session: $225
  • Supervision: $150 - $225
  • ADHD Evaluation: $225 - $500
Kate O'Brien Inclusive Counseling
503.974.6412 |
Portland, Oregon
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.